Annie Ricci Coaching, LLC
Women's Coaching ~ Executive Coaching ~ Leadership Coaching

406-407-2102

September 4, 2019

Mid-Week break time.  I added a short recording to the website.  It's a two-minute and 18-second recording meant to help you take a small relaxation break today.  Ironically, it has taken me at least an hour to get it into the right format for the website and then uplo...

August 28, 2019

Maybe you've heard this, maybe you haven't...

Gratitude can shift your whole day.  The research on gratitude has been rolling into the mainstream for years.  A quick search on your favorite search engine for "gratitude research" will yield numerous articles about the be...

August 21, 2019

Mid-Week Food for Thought & Inspiration

Striving for excellence motivates you; striving for perfection is demoralizing. - Harriet Braiker

Top 15 Things Money Can’t Buy:
Time. Happiness. Inner Peace. Integrity. Love. Character. Manners. Health. Respect. Morals. Trust. Pat...

May 29, 2019

Radical Self-Care...

...feels mischievously rebellious 

...releases negativity 

...invigorates the body 

...cleanses the the spirit 

...soothes the soul

...heals the heart

...expands the mind

...focuses attention 

...frees creativity 

...engages energy 

...calls forth compassion 

...

May 8, 2019

But it’s worth it. 

If you wonder what I am talking about, I am talking about anything that awakens your self-doubt is worth doing.  Anything that strikes fear into your whole being is not easy but it is worth doing or saying.  Anything that looks easy to everyone else...

April 2, 2019

I took my kiddo to a climbing gym last week.  He'd never been before and yet he was fearless when it came to climbing up the wall.  On one particular route, he looked over at me and said, "Mom, I can't do this."  So, I went over to him and pointed out lots of different...

December 20, 2018

Wow!  Can you believe we are coming into the final weekend before Christmas and the last week of 2018 is almost here, too???  If you are anything like me you are wondering where the heck this year went. 

I want to congratulate you if you have all your gift sho...

November 21, 2018

Four -almost five- months flew right past.  The blog series on meditation dropped so far down the to-do list that I contemplated deleting the entire blog and slinking away with my blogging tail between my legs.  My inner critic ran frantic circles in my head telling me...

June 8, 2018

Sooooo, you've tried meditating but your brain wants to keep churning out thoughts right and left.  You think you are doing it wrong because you struggle to recognize when that's happening.  Once you realize it, you tend to give up and move on with your day.  No worrie...

May 31, 2018

Today is National Meditation Day.  And it's the last day of the month - the last day for me to write a blog post.  Ironically, I'd already decided to write about meditation before I discovered it was National Meditation Day. 

Simply put, meditation is to focus...

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