Mid-Week break time. I added a short recording to the website. It's a two-minute and 18-second recording meant to help you take a small relaxation break today. Ironically, it has taken me at least an hour to get it into the right format for the website and then upload it. Hopefully it will play... if not, let me know. Let's start with a deep breath...and after you click on the link, scroll down to the 60secBreak file. Ready. Set. Click here. #relaxation #breathe #meditat