Attitude of Gratitude
Maybe you've heard this, maybe you haven't... Gratitude can shift your whole day. The research on gratitude has been rolling into the mainstream for years. A quick search on your favorite search engine for "gratitude research" will yield numerous articles about the benefits of being grateful. If you don't have time to read all those articles, here's a quickie highlight reel: 1. Gratitude activates that neural pathway that makes us feel happy. 2. You can benefit quickly by